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a pair of shorts I could barely button last summer suddenly fit me now, a bit loosely too!! I’m so happy 😭😭😭
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60.8 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1502 kcal
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Fat: 41.91g | Prot: 21.28g | Carbs: 123.42g.
Breakfast: Dole Fruit Bowls - Tropical Fruit. Lunch: Company Lunch. Dinner: Ole South Sausage, 番茄, 煎鸡蛋, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, 橘子, Nature's Pride Sweet Potato, Lizard's Thicket Squash, Del Monte Avocado. Snacks/Other: Jolly Rancher Hard Candy, Choc Zero Chocolate, Nature Valley Peanut Butter Granola Bites. more...
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Gaining 1.9 kg a Week
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