Weigh In record (no journal entry) for 11 March 2013
|
89.7 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 82.05g | Prot: 69.05g | Carbs: 122.45g.
Lunch: Fried pork tenderloin, Lemon cake, Cole slaw, Fried okra . Dinner: grapes, miracle whip light, chicken breast, avocado, low carb tortilla . Snacks/Other: Dry roasted peanuts. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wareagle1's Weight History
|