Weigh In record (no journal entry) for 08 January 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1032 kcal
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Fat: 33.81g | Prot: 58.62g | Carbs: 122.12g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee, Fried Egg, Bologna, Cream Of Wheat. Lunch: Earthly Grains Instant White Rice, Pork Chop. Dinner: Wild Caught Pacific Cod. more...
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Gaining 0.0 kg a Week
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Hazelgirll's Weight History
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