Weigh In record (no journal entry) for 08 January 2020
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60.8 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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730 kcal
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Fat: 36.82g | Prot: 34.56g | Carbs: 67.79g.
Breakfast: Egg, Avocados . Lunch: President's Choice Chocolate Brownie Cheesecake with Ganache Topping. Dinner: Chow Mein Chinese Noodles , Our Finest Manchurian Chicken, Chocolate Cake (with Chocolate Frosting) , Chicken Drumstick (Skin Not Eaten). Snacks/Other: Coffee, Tim Hortons Green Tea. more...
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Losing 2.1 kg a Week
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Jaisleenk's Weight History
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