Weigh In record (no journal entry) for 08 January 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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540 kcal
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Fat: 24.80g | Prot: 35.65g | Carbs: 45.45g.
Lunch: Coop Bastoncini di Pesce, Coop Bastoncini di Filetti di Merluzzo, Bietola Cotta. more...
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Losing 0.2 kg a Week
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Silviasp's Weight History
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