Weigh In record (no journal entry) for 08 January 2020
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111.0 kg
Lost so far: 38.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1618 kcal
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Fat: 69.68g | Prot: 45.36g | Carbs: 211.40g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Rice Chex Cereal. Lunch: Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Hunt's Chocolate Pudding Snack Pack, Blueberry Pie , Potato French Fries, Cooked Okra, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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