Weigh In record (no journal entry) for 08 January 2020
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82.9 kg
Lost so far: 12.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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819 kcal
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Fat: 25.65g | Prot: 67.00g | Carbs: 75.10g.
Breakfast: Hacendado Leche Desnatada, Consum Mozzarella Rallada, Brüggen Copos de Avena. Lunch: Mercadona Pechuga de Pollo. Snacks/Other: Burger King Patatas Fritas (Medianas), Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Pechuga de Pollo al Corte. more...
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Gaining 0.4 kg a Week
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Julia_en_spain's Weight History
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