Weigh In record (no journal entry) for 07 January 2020
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106.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2282 kcal
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Fat: 70.74g | Prot: 61.96g | Carbs: 357.54g.
Breakfast: Minute Maid Orange Juice, Redpath Brown Sugar. Lunch: Sun-Maid Raisin Bread, Villaggio Classico, Kraft Light Smooth Peanut Butter. Dinner: Kraft Kraft Dinner Original, Cooked Brussels Sprouts (Fat Not Added in Cooking), Dempster's Demster hot dog buns, Schneider's Red Hots, French's Classic Yellow Mustard, Chicken Sandwich. Snacks/Other: Breyers Family Classics Neopolitan Ice Cream, Compliments Mini Sugar Donuts, Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.5 kg a Week
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chosenfew415's Weight History
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