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I'm chuffed. 2 weeks on holiday and I've lost a pound. Eating freshly made spicy food most days out. Breakfast in hotel was continental or mini fry up... somedays both 😋
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85.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
Losing 0.2 kg a Week
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