arianaarr's Journal, 07 Jan 20

Naqueles dias de retenção mensal 🤦🏻‍♀️
84.5 kg Lost so far: 4.4 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
881 kcal Fat: 36.66g | Prot: 33.05g | Carbs: 116.81g.   Breakfast: Vitamina de Abacate, Melancia, Banana Prata. Lunch: Abóbora Cabotia, Repolho Verde Cozido, Grão-de-Bico. Snacks/Other: Ovo Cozido, Café com Açúcar, Grão-de-Bico Seco Cozido, Clara de Ovo Cozida. more...
2679 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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arianaarr's Weight History


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