Weigh In record (no journal entry) for 07 January 2020
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68.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1201 kcal
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Fat: 29.97g | Prot: 32.71g | Carbs: 203.49g.
Breakfast: Jus de Citron, Marque Repère Chocolat au Lait, Auchan Banane, Carrefour Pain de Mie Nature. Lunch: Kiwi, Huile d'Olive, Carrefour Dés de Jambon, Poivrons Rouges Doux, Champignons, Tomates, Panzani Pâtes. Dinner: Polenta Cuite ou Bouillie. Snacks/Other: Côte d'Or Chocolat au Lait, Tarte aux Pommes. more...
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Losing 2.1 kg a Week
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jess180818's Weight History
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