Weigh In record (no journal entry) for 07 January 2020
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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872 kcal
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Fat: 48.30g | Prot: 20.80g | Carbs: 88.90g.
Lunch: ローソン マーガリン入りバターロール, 明治 おいしい牛乳 (200ml). more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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