Weigh In record (no journal entry) for 07 January 2020
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49.1 kg
Lost so far: 2.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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828 kcal
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Fat: 31.88g | Prot: 34.55g | Carbs: 68.85g.
Breakfast: Сметана 20%, ПП Оладьи, Чай с Сахаром. Dinner: Горбуша Жареная, Старый Мельник Пиво Темное Бархатное , Русская Картошка Чипсы. more...
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Gaining 1.8 kg a Week
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AlyonushkaAlyonka's Weight History
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