Arelly Fernandez's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

636 kcal

Fat: 14.22g | Prot: 54.89g | Carbs: 71.73g. Breakfast: San Juan Claras de Huevo, Espinacas. Lunch: Bitz Barra de Proteína. Dinner: Arroz Integral, Alco Milanesa de Pechuga de Pollo. Snacks/Other: Palomitas de Maíz. more...

1934 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Arelly Fernandez's Weight History

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Arelly Fernandez's Journal, 06 Jan 20

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Arelly Fernandez's Weight History