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Phase II. 9 months off period complete.
Phase III. <145#, not overweight into IV 135#, lean weight (wedding date weight).
After that, it’s all about being and staying fit.
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2020:
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802 kcal
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Fat: 33.89g | Prot: 59.76g | Carbs: 71.09g.
Breakfast: Sugar, Coffee, Cream (Half & Half), Tropicana Pure Premium Original Orange Juice. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Zucchini, Cucumber (Peeled), Raspberries, Feta Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Kind caramel almond & sea salt mini bar. more...
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1722 kcal
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Exercise:
dancing with my baby - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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