Weigh In record (no journal entry) for 07 January 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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688 kcal
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Fat: 37.36g | Prot: 13.66g | Carbs: 82.92g.
Breakfast: Tangerine, Olive Oil , Tesco Jumbo Dry Roasted Peanuts, Fried Tofu , Pickled Celery, Zucchini, Coffee. Lunch: Cooked Eggplant. Snacks/Other: Coca-Cola Coca-Cola Classic, Fruitcake, Dark Chocolate. more...
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Losing 3.5 kg a Week
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coffeebiscuit's Weight History
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