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아침공복
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53.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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842 kcal
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Fat: 36.29g | Prot: 93.24g | Carbs: 40.17g.
Lunch: 오뚜기 맛있는 오뚜기밥 (210g), 콩나물국. Dinner: 멸치볶음, 콩나물국. Snacks/Other: 북어포, 딸기, 허쉬 무가당 코코아파우더 , Jarrow Formulas MCT Oil, 무염 버터, 매일 아몬드 브리즈 언스위트. more...
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Gaining 2.1 kg a Week
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yumyammy's Weight History
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