lildunningthavp's Journal, 04 Jan 20

Weighed after the gym
79.1 kg Lost so far: 0.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
210 kcal Fat: 1.50g | Prot: 8.00g | Carbs: 42.00g.   Breakfast: Great Value Lowfat Yogurt - Strawberry (6 oz). Lunch: V8 Original 100% Vegetable Juice (11.5 oz). more...
2613 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week



     
 

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lildunningthavp's Weight History


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