Weigh In record (no journal entry) for 05 January 2020
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62.4 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1892 kcal
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Fat: 80.32g | Prot: 88.47g | Carbs: 208.77g.
Lunch: 明太子, 雑炊. Dinner: ローソン 焼きチーズパン, ポークカレー. Snacks/Other: カレーライス. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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