Weigh In record (no journal entry) for 06 January 2020
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1614 kcal
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Fat: 75.79g | Prot: 49.81g | Carbs: 183.81g.
Lunch: 第一屋製パン 3種のチーズパン, ポークカレー. Dinner: バロー 和風きのこスパゲティ. Snacks/Other: 牛乳, 山崎製パン ナイススティック. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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