Weigh In record (no journal entry) for 06 January 2020
|
60.8 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1254 kcal
|
Fat: 41.48g | Prot: 68.64g | Carbs: 171.23g.
Lunch: Subway Tomatoes, Cucumber, Fontaine Sante Hummus, Clementines , Kraft Smooth Peanut Butter, Dempster's Multigrain Bread. Dinner: Maple Syrup , Blueberries , Explore Cuisine Chickpea Risoni , Green String Beans, Chicken Breast, Sarah's Fine Foods Naan Thins, Boursin Garlic & Fine Herbs. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|