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Having a cold while dealing with jet lag is not all that much fun -- but I am getting through. Managed to run a couple of errands and cut the grass.
Be Happy!
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72.9 kg
Lost so far: 65.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 111.62g | Prot: 188.67g | Carbs: 117.54g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: Broccolini, La Tortilla Factory Carb, Extra Sharp Cheddar, mushrooms, pork. Dinner: Avocado, Pork, Chicken, Sour Cream, Spinach, Extra Sharp Cheddar, La Tortilla Factory Carb, Carbmaster Vanilla. Snacks/Other: Sugar Free Dark Chocolate, Strawberry Cheesecake, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond, cashew. more...
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Losing 0.6 kg a Week
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