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Took spadix and Potassium
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1220 kcal
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Fat: 36.00g | Prot: 54.00g | Carbs: 179.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Hormel Turkey Pepperoni 70% Less Fat, DiGiorno Crispy Flatbread Pizza - Italian Three Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk. Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding. more...
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Gaining 4.4 kg a Week
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oceanladyjulia's Weight History
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