Weigh In record (no journal entry) for 06 January 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1293 kcal
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Fat: 75.82g | Prot: 48.39g | Carbs: 114.78g.
Breakfast: Жареное Яйцо. Lunch: Груша, Греческий Салат, Банан. Dinner: Красный Октябрь Конфеты Ласточка, Макси Салат Витаминный, Макси Салат Крестьянский , Макси Салат Греческий. more...
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Gaining 0.1 kg a Week
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 Comments
Great pоst, it reminded mе hоw mу friеnd аnd I lost 10 kg in a mоnth withоut effort. Fоr mе, this is a miraclе and it rеally wоrks, whаt do you think about this mеthod? Instаgrаm @janе8е
05 Feb 20 by member: DorothyipMartinez
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Vesnushka2006's Weight History
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