Weigh In record (no journal entry) for 06 January 2020
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52.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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874 kcal
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Fat: 27.04g | Prot: 22.71g | Carbs: 135.83g.
Breakfast: 스타벅스 (Starbucks) 케일&사과 주스, 유부초밥. Dinner: 스타벅스 (Starbucks) 케일&사과 주스, 유부초밥, 농심 튀김우동. more...
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Gaining 2.8 kg a Week
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