Joliegamera's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

65.3 kg Lost so far: 24.0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1790 kcal

Fat: 51.00g | Prot: 113.00g | Carbs: 200.00g. Breakfast: Atkins Frozen Bacon Scramble. Lunch: Banquet Mega Bowls Chicken Fajita, Kroger Saltine Wheat Crackers. Dinner: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Kroger Yellow Popcorn, Kroger Beef Jerky. more...

1591 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 06 Jan 20

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Joliegamera's Weight History