Weigh In record (no journal entry) for 06 January 2020
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110.6 kg
Lost so far: 38.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1878 kcal
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Fat: 98.80g | Prot: 61.80g | Carbs: 186.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, No Name Crispy Rice Marshmallow Square. Lunch: Tubby's Grilled Mushroom Steak Sub (Large), Subway Sun Chips. Dinner: Great Value Enriched Hamburger Buns, Morningstar Farms Chik Patties Original. more...
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Gaining 1.4 kg a Week
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inmsweantitrust's Weight History
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