elen13yar's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

78 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1782 kcal

Fat: 83.75g | Prot: 31.94g | Carbs: 231.10g. Breakfast: Помидоры, Barilla Макароны Отварные. Dinner: Milka Crispy Joghurt, Lindt Линдор, Доширак Лапша со Вкусом Говядины, Виктория Ролл Унаги. more...

2329 kcal

Exercise: Sleeping - 8 hours, общая+пресс - 19 minutes, Resting - 15 hours and 41 minutes. more...

Gaining 0.1 kg a Week

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elen13yar's Weight History

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elen13yar's Journal, 06 Jan 20

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elen13yar's Weight History