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I'm not sure how I'm down so much, but I'm very happy I am.
I do have a plan, which feels pretty good right now.
My plan is to have a 1,000 calorie deficit most days, and others a bit more. My goal calorie deficit for the week will be 7,800, so I can get to 275 pounds by June 2nd.
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135.7 kg
Lost so far: 18.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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