Weigh In record (no journal entry) for 10 March 2013
|
105.6 kg
Lost so far: 43.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 42.65g | Prot: 55.17g | Carbs: 89.48g.
Dinner: Sesame Chicken, Pigs in a Blanket, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Salmon, Meatless Lo Mein, Crab Rangoon, Chicken Gyoza. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|