Weigh In record (no journal entry) for 06 January 2020
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96.3 kg
Lost so far: 11.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1584 kcal
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Fat: 41.03g | Prot: 90.56g | Carbs: 210.35g.
Breakfast: Galette, Van Houten Cacao et Chocolat, Carrefour Lait Demi Écrémé . Lunch: Gerlinéa Crème Vanille, Gerlinéa Repas à Boire Chocolat, Auchan Banane, Fleury Michon Blanc de Poulet (40g). Dinner: Rik & Rok Banane, La Laitière Le Yaourt sur Lit de Framboise, Soupe, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Olives Noires, Marque Repère Chocolat au Lait . more...
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Gaining 0.3 kg a Week
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zéliecécile's Weight History
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