Weigh In record (no journal entry) for 06 January 2020
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128.3 kg
Lost so far: 18.4 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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715 kcal
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Fat: 46.11g | Prot: 51.80g | Carbs: 21.28g.
Breakfast: Lamb Chop, Woolworths Barbeque Chicken Kebabs. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, PnP Falafel Balls, Woolworths Haloumi, Fried Calamari. more...
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Losing 3.5 kg a Week
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Unicorns_Exist's Weight History
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