Weigh In record (no journal entry) for 06 January 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2928 kcal
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Fat: 74.90g | Prot: 190.68g | Carbs: 360.21g.
Breakfast: Belbake Amandes De Californie Décortiquées, Brin de Jour Muesli Pépites Croustillantes Chocolat, Franprix Boisson au Soja Vanille. Lunch: Daurade, Lentilles Cuites, Riz Blanc (Long Grain). Dinner: Bonduelle Galettes de Légumes la Parisienne, Turini Coquillettes, Blanc de Poulet, Alesto Noix de Pécan, Lidl Fromage Blanc 0%. Snacks/Other: Auchan Bio Chocolat Noir 70%, Flocons d'Avoine, Banane, Oeuf, Blanc d'Oeuf Cuit, Myprotein Whey Isolate. more...
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Gaining 0.1 kg a Week
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