Weigh In record (no journal entry) for 05 January 2020
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87.6 kg
Lost so far: 21.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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660 kcal
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Fat: 59.86g | Prot: 18.87g | Carbs: 7.64g.
Breakfast: Coffee. Lunch: Bar-S Foods Classic Bologna, Land O'Lakes Salted Butter, Great Value Almond Flour, Egg. more...
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Losing 2.2 kg a Week
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BigBelle's Weight History
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