Weigh In record (no journal entry) for 05 January 2020
|
131.0 kg
Lost so far: 8.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1973 kcal
|
Fat: 121.61g | Prot: 53.59g | Carbs: 176.28g.
Lunch: Butter (Salted), Butter, Great Grains Bakery Multigrain Bread with Flax Seeds, Apples. Dinner: Screamin' Sicilian Supremus Maximus. Snacks/Other: Brussels Sprouts, Cooked Green Peas (from Frozen), Nature's Promise Organic Grape Tomatoes, Olive Oil, Newman's Own Balsamic Vinaigrette Dressing, Green Giant Hass Avocado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|