Weigh In record (no journal entry) for 05 January 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1726 kcal
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Fat: 61.43g | Prot: 40.04g | Carbs: 254.04g.
Breakfast: Sweets from The Earth Double Chocolate Cookies, Kirkland Signature Whole Strawberries. Lunch: Tim Hortons Iced Capp with Cream (Small). Dinner: Selection Beef Meatballs, White Rice. Snacks/Other: Nestle Smarties (10g), Apple Pie , Pumpkin Cookie, Tangerines (Mandarin Oranges) , Nestle Smarties (10g). more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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