Weigh In record (no journal entry) for 05 January 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2020:
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3871 kcal
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Fat: 131.14g | Prot: 108.08g | Carbs: 410.29g.
Breakfast: Fried Egg. Lunch: Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Fried Batter Dipped Cauliflower, Guinness Draught Stout Beer, Red Table Wine, Chimay Blue, Pizza Pizza Pepperoni Pizza, Pizza with Meat. Snacks/Other: Great Value New York Style Cheesecake, Raisin Bran, 1% Fat Milk, No Name Maria Biscuits, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. more...
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3143 kcal
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Exercise:
Running - 6/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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rwestwood's Weight History
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