Brandtr's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

80.6 kg Lost so far: 2.4 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

814 kcal

Fat: 28.27g | Prot: 26.50g | Carbs: 122.76g. Lunch: Chipotle Mexican Grill Veggie Bowl. Dinner: Coleslaw , Mott's Chunky Applesauce, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

2554 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Brandtr's Weight History

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Brandtr's Journal, 05 Jan 20

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Brandtr's Weight History