Weigh In record (no journal entry) for 05 January 2020
|
53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1390 kcal
|
Fat: 42.04g | Prot: 87.66g | Carbs: 160.37g.
Breakfast: Action Chocolate Almond White Coconut, Alpro Lait d'amande Original , Dakatine Beurre de Cacahuète (25g), Lidl Framboise, Oeuf de Caille, Treblec Farine de Sarrasin, Bio Village Pomme sans Sucres Ajoutés , Blanc d'Oeuf, Alpro Nature sans Sucre. Lunch: Soignon Chèvre Allégé, Président Emmental Râpé Fondant, Auchan Filet de Bacon Fumé, Oignons, Butternut, Maille Moutarde de Dijon, Delisse Fromage Blanc 0%, Florette Batavia, La Vie Claire Farine de Kamut, Puget Huile d'olive Vierge Extra Bio. Dinner: Cornichons, Alpro Nature sans Sucre, Maille Moutarde de Dijon, Florette Batavia, Poivrons Jaunes Doux, Notre Jardin Brocolis en Fleurettes, Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit. Snacks/Other: Fredsted Skinny Chai Latte, J.Favrichon Muesli Croustillant Graine de Lin & Courge, Rapunzel Chocolat Noir 85%, Pommes Pink Lady. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|