Weigh In record (no journal entry) for 05 January 2020
|
63 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
33 kcal
|
Fat: 0.23g | Prot: 7.23g | Carbs: 0.00g.
Lunch: Tuna in Water (Canned). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iris fishman's Weight History
|