Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
noodle0726
Journal
07 Sep 10
noodle0726's Journal, 07 Sep 10
noodle0726's Profile
|
< Previous Entry
|
Next Entry >
gained three pounds on vacation... now back to it
65.8 kg
Lost so far:
9.1 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2010:
1261 kcal
Fat: 23.95g | Prot: 68.06g | Carbs: 244.57g.
Breakfast:
Shakeology - Chocolate.
Lunch:
Wheat Roll, fanatically french, saladworks turkey, Iced Tea.
Dinner:
Farfalle Pasta, Three Cheese Italian Pasta Sauce.
more...
1851 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
noodle0726's Weight History
View Complete History