noodle0726's Journal, 07 Sep 10

gained three pounds on vacation... now back to it
65.8 kg Lost so far: 9.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:
1261 kcal Fat: 23.95g | Prot: 68.06g | Carbs: 244.57g.   Breakfast: Shakeology - Chocolate. Lunch: Wheat Roll, fanatically french, saladworks turkey, Iced Tea. Dinner: Farfalle Pasta, Three Cheese Italian Pasta Sauce. more...
1851 kcal Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
Gaining 0.9 kg a Week

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noodle0726's Weight History


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