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단식4일차
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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394 kcal
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Fat: 31.49g | Prot: 24.42g | Carbs: 1.84g.
Breakfast: Jarrow Formulas MCT Oil, 무염 버터. Dinner: 곰국. more...
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Losing 2.8 kg a Week
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yumyammy's Weight History
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