Weigh In record (no journal entry) for 04 January 2020
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79.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2549 kcal
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Fat: 198.08g | Prot: 137.30g | Carbs: 52.55g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Mission Street Tacos Carb Balance Whole Wheat Tortillas, Butter (Salted) , Broccoli, Great American Steak Company Beef Ribeye Steaks, Kroger Sharp Cheddar Shredded Cheese, Gouda Cheese. more...
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Gaining 5.1 kg a Week
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juraitwaluzka's Weight History
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