Acruce's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

60.8 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

260 kcal

Fat: 15.50g | Prot: 14.00g | Carbs: 15.00g. Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Kroger Ground Pork. more...

1573 kcal

Exercise: Running - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Acruce's Weight History

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Acruce's Journal, 02 Feb 17

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Acruce's Weight History