Weigh In record (no journal entry) for 04 January 2020
|
57.6 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
416 kcal
|
Fat: 14.17g | Prot: 44.74g | Carbs: 31.22g.
Breakfast: с.Пудовъ Мука Рисовая, Яйцо, Брест Литовск Творог 3%, Laima Laima Конфеты с Глинтвейном в Мармеладе. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|