Weigh In record (no journal entry) for 04 January 2020
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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181 kcal
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Fat: 3.75g | Prot: 7.03g | Carbs: 30.27g.
Breakfast: Flocons d'Avoine, Café. more...
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Losing 0.7 kg a Week
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