Weigh In record (no journal entry) for 04 January 2020
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1383 kcal
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Fat: 57.02g | Prot: 57.78g | Carbs: 161.12g.
Lunch: チョコ, 温野菜. Dinner: ザバス ミルクプロテイン脂肪0ミルク風味, 明月堂 博多通りもん, Meiji おいしい牛乳, チョコ, 日清 担々麺. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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