Weigh In record (no journal entry) for 03 January 2020
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74.4 kg
Lost so far: 9.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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384 kcal
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Fat: 18.03g | Prot: 23.23g | Carbs: 35.56g.
Dinner: Chicken Tortilla Soup, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 2.9 kg a Week
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camaltar's Weight History
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