Weigh In record (no journal entry) for 03 January 2020
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81.0 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1478 kcal
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Fat: 86.39g | Prot: 60.92g | Carbs: 119.25g.
Breakfast: Twix Twix, Breakfast Burrito. Lunch: Foster Farms Chicken Patties. Dinner: Orange Juice , Taco Del Mar Fish Taco. more...
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Gaining 0.8 kg a Week
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gassenins's Weight History
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