lildunningthavp's Journal, 03 Jan 20

Gym bound today
79.8 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1250 kcal Fat: 16.00g | Prot: 16.00g | Carbs: 104.00g.   Dinner: Dr. Pepper Dr. Pepper (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Crown Royal Canadian Whiskey (1 oz). more...
3575 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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lildunningthavp's Weight History


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